Weigh In record (no journal entry) for 09 September 2016
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59.4 kg
Lost so far: 1.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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543 kcal
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Fat: 7.78g | Prot: 11.66g | Carbs: 115.57g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Банан, Каждый День Цветочный Мед, Изюм, Морковь. more...
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Losing 0.7 kg a Week
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tiwruski's Weight History
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