Weigh In record (no journal entry) for 08 September 2016
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71 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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942 kcal
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Fat: 27.18g | Prot: 70.71g | Carbs: 113.06g.
Breakfast: Gekookt Ei, Banaan. Lunch: Jumbo Carpaccio. Dinner: Granny Smith Appels, Go Tan Kokosmelk, AH Gesneden Uien, Tomaten, Rode Paprika, Jumbo Kipfilet, Bloemkool. Snacks/Other: Melba Toast, Kiwi, Pink Lady Appels. more...
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Losing 2.8 kg a Week
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Cindyvans's Weight History
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