Cindyvans's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016
71 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:
942 kcal Fat: 27.18g | Prot: 70.71g | Carbs: 113.06g.   Breakfast: Gekookt Ei, Banaan. Lunch: Jumbo Carpaccio. Dinner: Granny Smith Appels, Go Tan Kokosmelk, AH Gesneden Uien, Tomaten, Rode Paprika, Jumbo Kipfilet, Bloemkool. Snacks/Other: Melba Toast, Kiwi, Pink Lady Appels. more...
Losing 2.8 kg a Week

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Cindyvans's Weight History


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