Weigh In record (no journal entry) for 07 September 2016
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99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2191 kcal
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Fat: 107.78g | Prot: 214.53g | Carbs: 93.06g.
Lunch: Morangos, Carne do Peito de Frango, Yoki Aveia em Flocos, Abobrinha Cozida. Dinner: Ovo Frito, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Amendoim, Abobrinha Cozida. more...
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Losing 0.6 kg a Week
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