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Hoffner
Journal
07 Sep 16
Hoffner's Journal, 07 Sep 16
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I was able to follow my food plan yesterday and things turned out good. Will have lunch out with friends today so I will need to make the correct choices to continue the loss. Carbs are not my friend even in small amounts.
61.2 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
4 Supporters
Support
Comments
I hear you on the carbs! You're doing a great job at maintaining!
07 Sep 16 by member:
mskestrela
Ditto on the carbs. Definitely the enemy!
07 Sep 16 by member:
Normadale
Yeah I am focussing on more protein and vegies right now. Trying to avoid carbs as much as possible.
08 Sep 16 by member:
Aussie Elise
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Hoffner's Weight History
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