I must be retaining fluid with this bronchitis. I had increased 2kg yesterday and yet lost 1kg today. The antibiotics have started to kick in and I am coughing far less gunk up.
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99 kg
Lost so far: 6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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271 kcal
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Fat: 6.79g | Prot: 11.19g | Carbs: 42.97g.
Breakfast: Coffee with Milk and Sugar, Milk, Porridge. more...
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Losing 7 kg a Week
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craig benno's Weight History
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