sillcorrea's Journal, 06 Sep 16

Weigh In record (no journal entry) for 06 September 2016

79 kg Lost so far: 23 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

622 kcal

Fat: 44.40g | Prot: 51.19g | Carbs: 6.01g. Lunch: Torresminas Torresmo, Banha de Porco, Couve Manteiga Crua, Ovo Cozido. more...

2671 kcal

Exercise: Hiking - 1 hour and 48 minutes, Sleeping - 8 hours, Resting - 14 hours and 12 minutes. more...

Losing 0.7 kg a Week


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sillcorrea's Weight History