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jejum 15hs + low 20
View Diet Calendar, 06 September 2016:
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878 kcal
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Fat: 63.30g | Prot: 60.26g | Carbs: 18.01g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Manteiga (com Sal), Ovo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Brócolis Cozidos (de Brócolis Frescos), Berinjela, Azeite de Oliva. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Pimentão Vermelho, Brócolis Cozidos (de Brócolis Frescos), Abobrinha, Cenouras, Azeite de Oliva Extra-Virgem. Snacks/Other: Morangos. more...
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2144 kcal
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Exercise:
Exercise Machine - 20 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Delegada13's Weight History
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