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Tatmummy
Journal
06 Sep 16
Tatmummy's Journal, 06 Sep 16
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Two weeks of vacation and festival eating and drinking. Boo. Best lose this before October when I have another week off!
65.8 kg
Lost so far:
4.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2016:
1493 kcal
Fat: 48.27g | Prot: 41.08g | Carbs: 206.09g.
Breakfast:
Coffee with Milk, Cinnamon Bread.
Lunch:
Pizza Hut Mixed Salad Bowl, Buxton Still Natural Mineral Water.
Dinner:
Cava, Tesco Italian Garlic Dough Balls, Thick Crust Cheese Pizza with Vegetables.
Snacks/Other:
Whitworths Berry & White Chocolate Shot.
more...
2044 kcal
Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Comments
You'll be fine ..we are all with you x
06 Sep 16 by member:
babsmac
Tatmummy's Weight History
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