Weigh In record (no journal entry) for 05 September 2016
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109.2 kg
Lost so far: 33.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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979 kcal
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Fat: 47.54g | Prot: 59.90g | Carbs: 77.59g.
Breakfast: Goldland Blütenhonig, Rosinenbrötchen, Gut & Günstig Gourmet Schinken, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Swing Kassler Hähnchen Schenkel, Gut & Günstig Kaisergemüse. Dinner: Mühlenhof Geflügelbratwurst, Bernard Matthews Gemüse-Frikadellen. more...
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Losing 3.5 kg a Week
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gabyhexe's Weight History
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