Kalliostra's Journal, 04 Sep 16

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Weigh In record (no journal entry) for 04 September 2016

51.3 kg Lost so far: 2.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:

1204 kcal

Fat: 40.28g | Prot: 20.87g | Carbs: 193.87g. Breakfast: Мёд, Изюм, Пшенка, Овсяное Печенье (с Изюмом). Lunch: Milka Шоколад Молочный, Кабачок, Bonduelle Кукуруза. more...

1627 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Kalliostra's Weight History

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Kalliostra's Journal, 04 Sep 16

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Kalliostra's Weight History