Weigh In record (no journal entry) for 04 September 2016
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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2271 kcal
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Fat: 121.40g | Prot: 147.58g | Carbs: 151.16g.
Lunch: Kepekli Ekmek, Dost Ayran, Kıyma. Dinner: Dardanel Ton Klasik. Snacks/Other: Leblebi, Üzüm (Amerikan Tipi, Kaygan Kabuk), Çerezya Çiğ Fındık. more...
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Gaining 0.3 kg a Week
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etsote77's Weight History
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