Weigh In record (no journal entry) for 04 September 2016
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1255 kcal
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Fat: 65.37g | Prot: 43.67g | Carbs: 129.67g.
Lunch: Кофе с Молоком, Торт Наполеон, Щи, Пшеничный Хлеб. Dinner: Салат Овощной с Маслом, Белый Хлеб, Жареная Свиная Отбивная, Макароны Отварные. Snacks/Other: Арбуз. more...
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1708 kcal
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Exercise:
Cooking - 3 hours and 10 minutes, Sexual Activity - 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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