Weigh In record (no journal entry) for 03 September 2016
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1174 kcal
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Fat: 58.98g | Prot: 62.93g | Carbs: 96.17g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Омлет с Молоком. Lunch: Бабкины Семечки Семечки, GurMama Котлеты Классические Домашние, Макароны Отварные. Dinner: Простоквашино Молоко 3,2%, Пельмени. more...
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Losing 2.1 kg a Week
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glyckodin's Weight History
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