Weigh In record (no journal entry) for 03 September 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1533 kcal
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Fat: 74.48g | Prot: 57.37g | Carbs: 154.93g.
Breakfast: Marmelade, Lidl Crustini, Milbona Gouda Jung, Kaffee mit Milch, Kania Würzige Remoulade, Goldessa Balance Frischkäse. Lunch: Belbake Aprikosenschnitte, Seitenbacher Fitness-Riegel. Dinner: Mama Mancini Pizza Quattro Formaggi. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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