Weigh In record (no journal entry) for 02 September 2016
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142.1 kg
Lost so far: 10.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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167 kcal
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Fat: 4.95g | Prot: 8.52g | Carbs: 20.76g.
Breakfast: Pão Francês sem Miolo, Açúcar, Café, Hellmann's Maionese, Sadia Presunto Cozido Soltíssimo. more...
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Losing 8.9 kg a Week
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toniadler's Weight History
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