Weigh In record (no journal entry) for 02 September 2016
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65.1 kg
Lost so far: 1.8 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2016:
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1209 kcal
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Fat: 85.49g | Prot: 78.53g | Carbs: 34.01g.
Breakfast: Couve-Flor, Manteiga (com Sal), Sadia Peito de Peru Defumado Light, Sadia Queijo Mussarela Soltíssimo Sadia. Lunch: Couve-Flor, Couve Manteiga Crua, Peito de Frango, Azeite de Oliva. Snacks/Other: Italac Creme de Leite, Morangos, Azeitonas Pretas, La Serenisima Queijo Parmesão Duro La Serenissima, Polenguinho Polenguinho Tradicional, Herbalife Barra de Proteína. more...
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Losing 1.3 kg a Week
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Delegada13's Weight History
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