marm0ora's Journal, 02 Sep 16

Weigh In record (no journal entry) for 02 September 2016
80.5 kg Lost so far: 4.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:
1738 kcal Fat: 56.10g | Prot: 170.25g | Carbs: 155.95g.   Breakfast: Madhava Coconut Sugar, Kirkland Signature Thick Sliced Center Cut Bacon, Brussels Sprouts. Lunch: Wawona Spectrum Blend Mixed Fruit, Organic Prairie Organic Ground Turkey Chub, Goya Dry Lentils, Kirkland Signature Egg Whites. Dinner: Hannah Organic Classic Hommus, Mission 8" Flour Soft Taco (10 ct), Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: George's Market Kibbie Balls, George's Market Kibbie Balls, Kirkland Signature Greek Yogurt. more...
Losing 0.2 kg a Week

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marm0ora's Weight History


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