Weigh In record (no journal entry) for 02 September 2016
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1337 kcal
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Fat: 49.47g | Prot: 105.04g | Carbs: 114.42g.
Breakfast: Jubileu Chocolate Negro 70%, Xcore Nutrition 100% Whey Hydro Isolate, Pingo Doce Leite Meio Gordo, Framboesas Vermelhas, St. Dalfour Doce de Morango, Crownfield Finos Flocos de Aveia, Linessa Queijo Quark, Ovo. Lunch: Sopa de Legumes sem Batata, A Vaca que ri Fatias Light, Ovo, Frango Assado, Bimbo Pao Thins. Dinner: Melão, Pingo Doce Hamburguer de Carne de Vaca, Baguette, Esparguete, Tomates. Snacks/Other: Xcore Nutrition 100% Whey Hydro Isolate, Continente Coco Ralado, Cem Porcento Chia em Sementes, Linessa Queijo Quark, Weetabix Minis Choco. more...
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Losing 3.5 kg a Week
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Eduardassreis's Weight History
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