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cool
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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723 kcal
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Fat: 23.35g | Prot: 35.03g | Carbs: 90.46g.
Breakfast: Heudebert Biscottes Fibres +, Jus de Citron, Bridelight Beurre 15%, Café. Lunch: Sylphide Fondant Emmental, Bonduelle La Rustique, Uncle Ben's Riz Complet. Dinner: Sylphide Fondant Emmental, Amora Sauce Bulgare, Salade Verte, Baguette, Carrefour Veggie Galettes Pois Epinard. more...
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1316 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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valou03500's Weight History
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