fslen's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

87.2 kg Lost so far: 12.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

1182 kcal

Fat: 53.33g | Prot: 30.60g | Carbs: 138.43g. Breakfast: Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. Lunch: Frische Pasta, Bratwurst. Dinner: REWE Bio Roter Traubensaft. more...

2216 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fslen's Journal, 02 Sep 16

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fslen's Weight History