Weigh In record (no journal entry) for 02 September 2016
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80 kg
Lost so far: 20.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1814 kcal
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Fat: 56.16g | Prot: 127.81g | Carbs: 202.61g.
Breakfast: Соленья, Био Баланс Кефирный 1%, Сливочное Масло, Перекресток Лепешка Восточная, Зеленое Яблоко, BSN Syntha-6, Савушкин Продукт Молоко 1,5%, BSN Syntha-6, Домик в деревне Молоко 1,5%, BSN Syntha-6, Домик в деревне Молоко 1,5%. more...
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Losing 3.5 kg a Week
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Moriarty Ruman's Weight History
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