Nica1118's Journal, 01 Sep 16

08/29/16:
5k Training: Week 8 - Day 1, 38min total, 28min running, 1.87 miles

08/31/16:
5k Training: Week 8 - Day 2, 40min total, 30min running, 1.97 miles


View Diet Calendar, 01 September 2016:
490 kcal Fat: 35.00g | Prot: 23.00g | Carbs: 17.00g.   Breakfast: McDonald's Hash Brown, McDonald's Sausage Patty, McDonald's Scrambled Eggs. more...

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Nica1118's Weight History


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