Weigh In record (no journal entry) for 01 September 2016
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1145 kcal
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Fat: 24.03g | Prot: 77.94g | Carbs: 153.37g.
Breakfast: Consilia Fibrette Crusca di Frumento, Zymil Latte Parzialmente Scremato. Lunch: Pane Integrale, Pasta Integrale Secca, Polpette con il Sugo. Dinner: Mele Cotte, Olio Extra Vergine di Oliva, Pomodori, Pesce Persico. Snacks/Other: Mulino Bianco Biscotti Gran Cereali, Maribel Marmellata ai Mirtilli, Fage Yogurt Greco Total 0%, Maribel Marmellata ai Mirtilli, Certossa Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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Aicul2391's Weight History
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