Carbs have been way over done. So I am going to do some major restructuring. Kinda upset because I have gained some weight back. Really, really need to buckle down and record everything that I eat whether it be good or bad!! Boo hoo is how this has made me feel! Please wish me luck! Freaking 10lbs again! I really want to be below 125 by the beginning of the new year!
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2011:
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1355 kcal
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Fat: 53.41g | Prot: 35.08g | Carbs: 178.03g.
Breakfast: No Calorie Sweetener, Coffee, Apples, Light Peanut Butter Smooth, Whole Wheat Tortilla. Dinner: No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed), Asian Style Stir Fry Canada A, Dairy Free Mac & Cheese. Snacks/Other: Diet Soda, Almond Milk Pudding, Carob Chips, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
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1755 kcal
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Exercise:
Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Comments
Good luck, sweetheart! You already look fabulous, though.:-)
19 Nov 11 by member: Queenwiggles
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pam-u-la's Weight History
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