Weigh In record (no journal entry) for 30 August 2016
|
69.6 kg
Lost so far: 15.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 12.79g | Prot: 40.67g | Carbs: 147.17g.
Breakfast: Leader Price Bâtard Complet, Carrefour Lait en Poudre Écrémé, Café, Fine Ligne Beurre Demi Sel, Carrefour Light Confitures, Banane, Carrefour Lait Écrémé. Lunch: Figues, Leader Price Fromage Blanc 0%, Picard Légumes Pour Potage Bio. Dinner: Fine Ligne Fromage Blanc sur Lit de Fruits, Leader Price Velouté de Potiron. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|