ozgekaraa's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016

48 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

382 kcal

Fat: 9.99g | Prot: 7.71g | Carbs: 64.71g. Breakfast: Coca-Cola Coca-Cola Zero, Ülker Special K Kraker, Uno Kıtıruno Çok Tahıllı. more...

1337 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight


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ozgekaraa's Weight History