Weigh In record (no journal entry) for 29 August 2016
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115.8 kg
Lost so far: 2.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.50g | Prot: 56.00g | Carbs: 91.00g.
Breakfast: Papetti Foods Better'n Eggs. Lunch: Wendy's Chocolate Frosty (Small), Wendy's Chili (Small). Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 6.4 kg a Week
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harrybeard's Weight History
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