Weigh In record (no journal entry) for 29 August 2016
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114.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 139.42g | Prot: 164.88g | Carbs: 293.39g.
Breakfast: Cadbury Dairy Milk Marvellous Smashables. Lunch: Co-Op Wholemeal Rolls, Kate's Kitchen Corned Beef, Soreen Banana Lunchbox Loaf, Tesco Flat Peaches. Dinner: Bisto Parsley Sauce Mix, Finest Catch Oak Smoked Haddock, Asda Cauliflower, Tesco Runner Beans, Morrisons Marrowfat Peas, Morrisons Carrots, Tesco Baby New Potatoes. Snacks/Other: Iceland American Style Southern Fried Chicken Popsters, Tesco Battered Chicken Dippers, Asda Doughnut Peach. more...
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Losing 2.8 kg a Week
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Slimmer jim's Weight History
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