|
258
|
116.8 kg
Lost so far: 1.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 19.59g | Prot: 125.56g | Carbs: 70.63g.
Breakfast: Great Value Canned Chunk Chicken Breast. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Better'n Eggs Better'n Eggs, Red Onions. Snacks/Other: Budget Saver Sugar Free Twin Pops. more...
|
Gaining 0.0 kg a Week
|
 Comments
Have at it-get your head and not just the gut into the game. The gut will follow.
28 Aug 16 by member: adamevegod
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harrybeard's Weight History
|