:)
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 17.56g | Prot: 40.45g | Carbs: 275.99g.
Breakfast: Jagung Rebus, Susu Kedelai. Lunch: Sirsak, Tropicana Slim Low Fat Milk. Snacks/Other: Siantar Top Go! Potato, ABC Sari Kacang Hijau, Fitbar Chocolate Fitbar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|