fslen's Journal, 24 Aug 16

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2016

86.1 kg Lost so far: 13.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:

258 kcal

Fat: 18.72g | Prot: 12.68g | Carbs: 10.87g. Breakfast: Schweinebauch, Tomaten, Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. more...

2206 kcal

Exercise: Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 24 Aug 16

Submit a Comment

fslen's Weight History