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the truth finally speaks
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64.9 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 80.93g | Prot: 59.78g | Carbs: 414.92g.
Breakfast: Orange Juice, Trix Cereal, Honey Nut Cheerios, Wilton Candy Melts, Snyder's of Hanover Mini Pretzels, Mashed Potato, Kraft Velveeta Shells & Cheese Original, Syrup, Butter, Plain Waffle, Bananas. Lunch: Wilton Candy Melts, Great Value Mini Pretzel Twists, Cold Stone Creamery Cotton Candy Ice Cream (Like It), Fresh & Easy Chicken Tikka Masala, Stonefire Original Tandoori Naan, Brown Rice. more...
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1672 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 9.5 kg a Week
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