LiseBing's Journal, 23 Aug 16

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71.8 kg Lost so far: 1.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

1065 kcal

Fat: 78.37g | Prot: 81.30g | Carbs: 6.81g. Breakfast: Gran Formaggio Queijo tipo Grana, Omelete ou Ovos Mexidos com Queijo. Lunch: Queijo Mozzarella, Peito de Frango. Snacks/Other: Queijo Parmesão (Duro), Azeite de Oliva Extra-Virgem. more...

2227 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Elliptical - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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LiseBing's Weight History

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LiseBing's Journal, 23 Aug 16

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LiseBing's Weight History