Weigh In record (no journal entry) for 22 August 2016
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 66.04g | Prot: 104.21g | Carbs: 171.22g.
Breakfast: Banana. Lunch: Tre Mulini Sfilatino, Aceto Balsamico, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Fagiolini Bolliti. Dinner: Tre Mulini Sfilatino, Anguria, Aceto Balsamico, Olio Extra Vergine di Oliva, Sedano, Pomodori, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Yoga Succo alla Pesca. more...
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Losing 0.4 kg a Week
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Flaviobobo's Weight History
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