Weigh In record (no journal entry) for 22 August 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 33.55g | Prot: 130.37g | Carbs: 106.64g.
Breakfast: Yoplait Panier de Yoplait Extra Fraise, Tassimo Café au Lait. Lunch: Leader Price Taboulet Oriental, Gervais Carré Frais 0% Ail et Fines Herbes, Haricots Verts, Steak Haché 5%, Harry's Pain de Mie Complet (42g). Dinner: Endive, Salade Verte, Leader Price Taboulet Oriental, Yoplait Panier de Yoplait Extra Mangue Papaye, Blanc de Poulet. Snacks/Other: Carrefour Thé Vert à la Menthe. more...
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Gaining 0.8 kg a Week
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Franck_94's Weight History
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