Weigh In record (no journal entry) for 20 August 2016
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103 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 71.11g | Prot: 96.89g | Carbs: 200.62g.
Breakfast: Banane, La Perla Ananasstücke Leicht Gezuckert, Aldi Trauben-Nuss-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Schlemmerfilet "Bordelaise". Snacks/Other: Oreo Keks, Monarc Mohnstriezel, Langnese Nogger Choc. more...
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Losing 2.8 kg a Week
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Brigitte. G's Weight History
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