Weigh In record (no journal entry) for 19 August 2016
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113 kg
Lost so far: 29.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 14.80g | Prot: 17.78g | Carbs: 47.55g.
Breakfast: Mischbrot, Real Corned Turkey, Bauer's Geflügelmortadella, Becel Vital. Lunch: Gut & Günstig Ananas Scheiben. Dinner: Danone Fruchtzwerge Weniger Süß. more...
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steady weight
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gabyhexe's Weight History
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