Weigh In record (no journal entry) for 18 August 2016
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81.3 kg
Lost so far: 22.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 47.27g | Prot: 150.52g | Carbs: 199.87g.
Breakfast: Owocowa Rapsodia Konfitura Wiśniowa Niskosłodzona, Decomorreno Kakao, Delikate Twaróg Półtłusty, Banan, Banan, Delikate Twaróg Półtłusty, Decomorreno Kakao, Tran, Biedronka Corn Lakers - Smako, McEnnedy Syrop Klonowy, Decomorreno Kakao, Delikate Twaróg Półtłusty. more...
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Losing 8.4 kg a Week
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