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Taniatorres
Journal
18 Aug 16
Taniatorres's Journal, 18 Aug 16
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Weigh In record (no journal entry) for 18 August 2016
65.8 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2016:
233 kcal
Fat: 9.87g | Prot: 8.99g | Carbs: 30.45g.
Breakfast:
Clorets Goma de Mascar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Café.
more...
1948 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Taniatorres's Weight History
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