|
wanting to do a good job of time management at home.
|
63.5 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2859 kcal
|
Fat: 87.23g | Prot: 85.27g | Carbs: 437.64g.
Breakfast: V8 Purple Power, Pillsbury Toaster Strudel - Wildberry. Lunch: Keebler Fudge Stripes Cookies Minis, Maruchan Ramen Noodle Soup - Chicken Flavor, Bananas, Oatmeal, General Mills Cinnamon Toast Crunch Cereal, General Mills Chocolate Chip Cookie Crisp Cereal, Blueberries, Wilton Candy Melts, Kellogg's Pop-Tarts Frosted - Cherry, Organic Meadow Half & Half Cream, Butter, Lender's Plain Bagels, Great Value Mini Pretzel Twists. Dinner: Soft Pretzels, Tombstone Original Extra Cheese Pizza, V8 Purple Power, Yoplait Watermelon Burst & Strawberry Punch Trix Kung Fu Panda Yogurt. more...
|
|
1650 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
|