Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olga.nakhodka
Journal
16 Aug 16
olga.nakhodka's Journal, 16 Aug 16
olga.nakhodka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2016
68.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2016:
1893 kcal
Fat: 68.95g | Prot: 81.98g | Carbs: 246.67g.
Breakfast:
Самса с Курицей.
Lunch:
в-Лазер Плов с Кальмаром, Банан.
Dinner:
Арбуз.
Snacks/Other:
Кондитерская Шкилев Пирожное МЕДОВОЕ, Золотой Стандарт Мороженое, Банан.
more...
1962 kcal
Exercise:
Mountain Biking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olga.nakhodka's Weight History
View Complete History