Weigh In record (no journal entry) for 14 November 2011
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80.1 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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240 kcal
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Fat: 3.50g | Prot: 9.00g | Carbs: 41.00g.
Breakfast: Original French Vanilla Yogurt, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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