Weigh In record (no journal entry) for 15 August 2016
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 17.51g | Prot: 60.00g | Carbs: 185.48g.
Breakfast: Kiri Kiri, La Boulangère Pain de Mie Complet sans Croûte Bio, Dolce Gusto Café au Lait. Lunch: Carrefour Steak Haché Pur Boeuf 5%, Carrefour Demi-Baguettes Précuites. Dinner: Saumon Fumé, Carrefour Demi-Baguettes Précuites. Snacks/Other: Bonne Maman Confiture de Fraise, Carrefour Demi-Baguettes Précuites. more...
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Losing 0.7 kg a Week
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