Weigh In record (no journal entry) for 15 August 2016
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.48g | Prot: 32.17g | Carbs: 21.32g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kiełbasa Podwawelska, Sante Otręby Pszenne, Ogórek (Obrany), Jana Twaróg Półtłusty, Biedronka Jogurt Naturalny Tola, Sante Otręby Żytnie. more...
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Gaining 2.8 kg a Week
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abramakabra's Weight History
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