Weigh In record (no journal entry) for 13 August 2016
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83.2 kg
Lost so far: 8.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 35.16g | Prot: 37.23g | Carbs: 44.69g.
Lunch: Bunjay Chicken, Dhal Puri. Snacks/Other: Mithai, Bara, Carvel Ice Cream Cake 8 Portions, Daily Vitamins. more...
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Losing 3.8 kg a Week
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