Weigh In record (no journal entry) for 13 August 2016
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93.7 kg
Lost so far: 64.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 79.48g | Prot: 86.64g | Carbs: 23.43g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Great Value Shredded Mild Cheddar Cheese. Dinner: Goya Squid in Their Own Ink. Snacks/Other: Peter Pan Crunchy Peanut Butter, Mozzarella Cheese, Fiorucci Jamon Serrano. more...
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Losing 0.1 kg a Week
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Jenibeann's Weight History
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