Weigh In record (no journal entry) for 13 August 2016
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 59.60g | Prot: 56.20g | Carbs: 36.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Breyers Carb Smart Vanilla Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 4.4 kg a Week
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