Weigh In record (no journal entry) for 13 August 2016
|
56 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 53.58g | Prot: 65.94g | Carbs: 50.04g.
Breakfast: Café, Nestlé Creme de Leite, Ovo Mexido. Lunch: Kiwi, Suco de Limão, Abobrinha Refogada, Nestlé Iogurte Grego Tradicional, Atum em Água (Enlatado), Endívia, Chicória, Escarola ou Alface Romana, Tomates. Snacks/Other: Frescatto Filé de Salmão Defumado Fatiado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaboticaba's Weight History
|