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Aicul2391
Journal
13 Aug 16
Aicul2391's Journal, 13 Aug 16
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Weigh In record (no journal entry) for 13 August 2016
57.6 kg
Lost so far:
1.7 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2016:
1251 kcal
Fat: 35.23g | Prot: 36.89g | Carbs: 199.80g.
Breakfast:
Bignè alla Crema (Ripieni di Crema Pasticcera).
Lunch:
Mela Verde, Fragole, Cantalupo (Melone).
Dinner:
Pizza Margherita.
more...
1514 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Aicul2391's Weight History
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