Weigh In record (no journal entry) for 12 August 2016
|
153.0 kg
Lost so far: 27.5 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 8.01g | Prot: 18.39g | Carbs: 58.43g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Fried Egg. Dinner: Great Value Bottled Water (Bottle), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Goya Dark Red Kidney Beans. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelaltirado's Weight History
|